I have enjoyed cooking and entertaining for as long as I can remember. Food has always been a way for me to connect with people and I believe everyone at the table should be able to enjoy the meal as much as the company, no matter their dietary restrictions. That became a personal challenge after being diagnosed with celiac disease in 2012. I overcame that challenge one recipe at a time and created this website to connect beyond my dining table to those who are defloured & proud like me.

-Shay